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    OPENING HOURS

    Monday - Thursday 

    6am-11am & 4.30pm-9pm

     

    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

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    Feeling hot, hot, hot….

    February 5, 2019

    |

    Bianca Lyon

    We know that summer is a great time to get outside and exercise especially if improving your fitness is one of your goals for the new year.

    We have seen in recent weeks how quickly the temperatures can soar (did it really get to 46 degrees?!) but we don’t want to use th...

    Read More

    Hot weather training tips

    January 16, 2017

    |

    Gen Hall

    Summer has finally arrived!

    Here are some great tips to help you survive your summer workouts here at enerG+....

    1) Half fill your water bottle, put in freezer with lid OFF over night, top up in the morning with cold water, put lid on and you're ready for your training w...

    Read More
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    David's Story

    February 14, 2020

    Simple Steps to a Healthy Heart

    February 12, 2020

    What is heart disease?

    February 4, 2020

    Welcome to 2020

    January 10, 2020

    It’s that time of year

    November 28, 2019

    Stop Telling People How Stressed You Are!

    October 15, 2019

    Voted Number 1 Fitness Community

    September 27, 2019

    Recipes to keep you healthy & warm this winter

    August 2, 2019

    Healthy Comfort Food

    August 2, 2019

    Comfort Food – Why do we crave it?

    July 20, 2019

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