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    OPENING HOURS

    Monday - Thursday 

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    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

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    food

    Lamb Casserole

    May 29, 2017

    |

    Matt O'Neill

    Serves: 2

    Prep: 15 mins Cooking: 145 mins

    Ingredients

    300g lamb steaks, excess fat trimmed, halved 

    ½ Tbs olive oil 

    1 garlic cloves, coarsely chopped

    200g Coliban potatoes, halved

    1 carrots, peeled, thickly sliced diagonally

    50ml red wine

    250ml passata (tomato pasta sauce)

    ½ cu...

    Read More
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