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    OPENING HOURS

    Monday - Thursday 

    6am-11am & 4.30pm-9pm

     

    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

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    Top tips for a good nights sleep

    September 18, 2016

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    Renee Cornelissen

    Having trouble sleeping at night? The below tips may just help overcome any sleep issues you may be currently experiencing.....

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    2. Use the hour before bed to unwind and relax. Try taking a warm bath/...

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