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    OPENING HOURS

    Monday - Thursday 

    6am-11am & 4.30pm-9pm

     

    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

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    Pumpkin pie smoothie

    March 29, 2017

    Ingredients: 

    • 1/2 cup pumpkin puree

    • 1 large banana

    • 6-8 ice cubes

    • 170 gms vanilla yogurt

    • pinch nutmeg

    • pinch cinnamon 

    • pinch all spice

    • 1 tsp honey

    • 3 tbsp milk

    • add whipped cream as an optional garnish

    Directions:

    In a blend...

    Read More
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