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    OPENING HOURS

    Monday - Thursday 

    6am-11am & 4.30pm-9pm

     

    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

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    No dining out challenge

    February 20, 2017

     Okay, so before you start making excuses and complaining how busy you are this week or that you can’t cook, hear us out!

    Eating at home does require more time and effort, but can we talk about some of the positive sides for a few minutes instead?

    1. Homemade meals...

    Read More
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    David's Story

    February 14, 2020

    Simple Steps to a Healthy Heart

    February 12, 2020

    What is heart disease?

    February 4, 2020

    Welcome to 2020

    January 10, 2020

    It’s that time of year

    November 28, 2019

    Stop Telling People How Stressed You Are!

    October 15, 2019

    Voted Number 1 Fitness Community

    September 27, 2019

    Recipes to keep you healthy & warm this winter

    August 2, 2019

    Healthy Comfort Food

    August 2, 2019

    Comfort Food – Why do we crave it?

    July 20, 2019

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