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    OPENING HOURS

    Monday - Thursday 

    6am-11am & 4.30pm-9pm

     

    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

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    © 2016 by BOXERS HALL pty ltd. Proudly created with Wix.com

    Movement as Nourishment

    September 5, 2016

    |

    Nardia Norman

    Nardia Norman explains how movement can be nourishing.

    Someone mocked me the other day for saying 'movement is nourishment for my soul'. It was met with one of those under-the-breath snorts and a 'you serious?' look.

    When he realised I was 100 per cent serious he backtra...

    Read More
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