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    OPENING HOURS

    Monday - Thursday 

    6am-11am & 4.30pm-9pm

     

    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

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    Milk Swap Challenge

    April 18, 2017

    Today, you can find many alternatives for animal milk, yogurt, and other dairy products in the supermarkets.  The number of people drinking and using them is rising, so there are a lot more options out there than there used to be.

    Regular milk has a lot of potential neg...

    Read More
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    David's Story

    February 14, 2020

    Simple Steps to a Healthy Heart

    February 12, 2020

    What is heart disease?

    February 4, 2020

    Welcome to 2020

    January 10, 2020

    It’s that time of year

    November 28, 2019

    Stop Telling People How Stressed You Are!

    October 15, 2019

    Voted Number 1 Fitness Community

    September 27, 2019

    Recipes to keep you healthy & warm this winter

    August 2, 2019

    Healthy Comfort Food

    August 2, 2019

    Comfort Food – Why do we crave it?

    July 20, 2019

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