boxing Adelaide
energ+ Adelaide

Increasing your enerG for life

Call us today on

0410 306 894 

  • Home

  • How we can help you

  • Timetable

  • Membership

  • Contact us

  • More

    OPENING HOURS

    Monday - Thursday 

    6am-11am & 4.30pm-9pm

     

    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

    • Facebook Social Icon
    • YouTube Social Icon
    • Instagram Social Icon
    • Google+ Social Icon
    FIND US

    © 2016 by BOXERS HALL pty ltd. Proudly created with Wix.com

    Meditation for Beginners

    December 5, 2018

    |

    Karlee Imogen

    In such a fast-paced society, where we are not only always pushing ourselves physically but also consistently stimulating our mind, it’s so important to take the time to slow it all down and reconnect. This is where meditation is a powerful tool for healing the body, m...

    Read More
    Please reload

    David's Story

    February 14, 2020

    Simple Steps to a Healthy Heart

    February 12, 2020

    What is heart disease?

    February 4, 2020

    Welcome to 2020

    January 10, 2020

    It’s that time of year

    November 28, 2019

    Stop Telling People How Stressed You Are!

    October 15, 2019

    Voted Number 1 Fitness Community

    September 27, 2019

    Recipes to keep you healthy & warm this winter

    August 2, 2019

    Healthy Comfort Food

    August 2, 2019

    Comfort Food – Why do we crave it?

    July 20, 2019

    Please reload

    Recent Posts
    Archive

    February 2020 (3)

    January 2020 (1)

    November 2019 (1)

    October 2019 (1)

    September 2019 (1)

    August 2019 (2)

    July 2019 (1)

    May 2019 (3)

    April 2019 (1)

    March 2019 (2)

    February 2019 (2)

    January 2019 (2)

    December 2018 (1)

    November 2018 (1)

    September 2018 (3)

    August 2018 (2)

    July 2018 (3)

    June 2018 (2)

    March 2018 (1)

    February 2018 (1)

    November 2017 (1)

    October 2017 (1)

    August 2017 (1)

    July 2017 (1)

    June 2017 (1)

    May 2017 (5)

    April 2017 (10)

    March 2017 (9)

    February 2017 (9)

    January 2017 (16)

    December 2016 (9)

    November 2016 (4)

    October 2016 (4)

    September 2016 (8)

    August 2016 (4)

    July 2016 (4)

    June 2016 (3)

    Please reload

    Search By Tags

    100calories

    1day

    2019

    2minseveryday

    38degreesandabove

    Boxing

    Hallett Cove

    JabCross

    O'Halloran HIll

    O'Halloran Hill

    abs

    adelaide

    almondmilk

    almonds

    anzacday2017

    areyoukidding

    asiancucumbersalad

    asparagusandsweepotato

    athomechallenge

    athomeworkout

    australiaremembers

    avocado

    avocadochallenge

    badsleeper

    beautifulbooty

    beef

    beefwithcashews

    beingpresent

    beinittowinit

    benefitsofboxing

    benefitsofstretching

    bluberries

    bodybalance

    bodymindspirit

    bookwormchallenge

    boostyourimmune

    bottomandthighs

    boxing

    boxing Adelaide

    boxing adelaide

    boxingadelaide

    boxingbuddies

    boxingmusclesused

    breakfastontherun

    breathe

    broccoli

    broccolistirfry

    bucketlist2017

    burpees

    canyoudoit

    cashews

    cauliflowerspaghetti

    cellulite

    challengeaccepted

    change

    chickenandmushrooms

    chickenchilli

    chickensoup

    christmasbreak

    christmassurvivalguide

    coconutmilk

    cold

    comfortfood

    commitment

    coremuscles

    corestrength

    corianderlimerice

    crunches

    decreaseinjuryrisk

    detoxyourbody

    didyougetenoughtoday

    dietforyou

    dreambig

    easydinner

    easylunches

    easymidweekdinner

    eatfit

    eatfit2017

    eatingwell

    eatright

    eatwell2017

    eggplantchickpea

    enerG+

    enerGplus

    energ+

    energPlus

    energplus

    energplusfitness

    exercise

    exercisehelpssleeping

    fightingwinter

    fish

    fit

    fitchristmas

    fithair

    fitholidays

    fitneessadelaide

    fitness

    fitness adelaide

    fitness goals

    fitness southern suburbs adelaide

    fitnessadelaide

    fitnesschallenge

    fitnesss

    fitter

    flexibility

    flu

    flufighter

    fluseason

    freshandeasy

    freshstart

    fussykids

    garlic

    get fit

    getfit

    getfit2017

    getwalking

    glowingskin

    glutenfree

    goal setting

    goals

    goodforyourmetabolism

    goodmood

    goodnessinabowl

    goodvibes

    greatbreakfastidea

    greatmidweekmeal

    greatside

    greatsideidea

    greatwinterwarmer

    greatwithchicken

    greenmachine

    greensmoothie

    guthealth

    h2ogoodness

    hairtiedosanddonts

    happyhealthy

    haveyouconsideredprebiotics

    healing

    healthy choices

    healthy eating

    healthy recipes

    healthybodies

    healthybreakfast

    healthydiet

    healthyhair

    healthyliving

    healthysausages

    healthytips

    heartdiseaseprevention

    hearthealth

    heartresearchaustralia

    highprotein

    holistically living

    homemadeisbest

    hotpot

    hotweather

    howcanthisbegoodforme

    howisthishealthy

    icanseeclearlynow

    improvedposture

    isthisreallyhealthy

    iwantsleep

    iwanttogonow

    justbreathechallenge

    karleeimogen

    keystosuccess

    kinesiologytape

    lambcasserole

    legschallenge

    legsday

    lemonandgarlic

    lestweforget

    letsdothis

    lifestyletips

    livebig

    livercleansing

    livethemoment

    localwalks

    lookingafteryourself

    loveslowcookers

    lunges

    mealprep

    meditation

    menopause

    mental health

    mentalhealth

    mentalillness

    metabolicjumpstart

    mightneedthisafterchristmastoo

    milkswap

    mindfulness

    minipuds

    motivation

    movement

    musclepain

    muscles

    naturaldetox

    new year

    new year resolutions

    no snacking

    nodiningout

    nosugar

    numbers

    oats

    ohalloran hill

    omega3

    onepotwonder

    onions

    orbeef

    ouchthiswillhurt

    overcomingbarriers

    pace yourself

    paleogoodness

    parmesancarrots

    peanutbutterbites

    pelvicfloor

    performance

    personal training adelaide

    physio

    pilates

    pilates adelaide

    plankchallenge

    planks

    planningiskey

    powerpose

    prechristmaschallenge

    probiotics

    pumpkinpiesmoothie

    pursuitofhappiness

    quickandeasy

    quinoa

    rangeofmotion

    recipes

    recovery

    reducecellulite

    reducemusclesoreness

    reducestrokeandheartattack

    reducingbackpain

    ricemilk

    roastchicken

    rockyroad

    rollups

    ruok?

    save money

    save time

    setforsuccess

    setgoals

    sit ups

    skinfit

    sleepissues

    slowcookeroktoo

    slowcookertoo

    snackchallenge

    snackright

    sports bra

    squatchallenge

    squatjumps

    squats

    stayhydrated

    stayinghealthy

    stretching

    stroke

    strong

    stronger

    stuffedcapsicums

    success

    summerbodies

    summerdays

    sunshinegoodness

    superfood

    supersoup

    surgarfree

    sweat

    sweating

    switchoff

    takeabreak

    takeaction

    talk

    techfreezone

    tone up

    top5tips

    toptips

    toxicliver

    toxins

    turnofftonight

    unplug

    vanillabreadpudding

    vegetarian

    visionboard

    vitaminD

    waterdiet

    wateronly

    week1

    week2

    week4

    week5

    week7

    weekendworkout

    weeklychallenge

    weeknightmeal

    weightcontrol

    wellbeing

    welovechristmas

    welovesleep

    welovetoread

    winter blues

    winter eating

    winter weight gain

    winter workout

    wintergerms

    womensbusiness

    workfit

    workouttips

    yesplease

    yoga

    yoghurtpancakes

    youwillfeelawesome

    yummycurry

    yummygoodness

    yummyinmytummy

    yummylunches

    yummysalad

    yummyveggies

    yumyum

    Please reload

    Follow Us
    • Facebook Basic Square
    • Twitter Basic Square
    • Google+ Basic Square