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    OPENING HOURS

    Monday - Thursday 

    6am-11am & 4.30pm-9pm

     

    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

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    © 2016 by BOXERS HALL pty ltd. Proudly created with Wix.com

    Five foods you should eat every week!

    October 9, 2016

    |

    Joanna McMillan PHD

    Food – how great is it? I love that we can fuel our bodies with fresh, whole foods that help us perform at our best.

    Here are five foods that I try to eat regularly.

    Avocado

    Full of monounsaturated fats, avocado is one of nature’s perfect little parcels. They are rich in...

    Read More
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    David's Story

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