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    OPENING HOURS

    Monday - Thursday 

    6am-11am & 4.30pm-9pm

     

    Friday 6am-11am

    Saturday 7am-11am

     

    Personal Training by appointment

     

    CLOSED public holidays

    ADDRESS

    43 Main South Rd

    O'Halloran Hill SA 5158
    gen@energplus.com.au

    Call/Sms: 0410 306 894
     

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    at home workout

    10 Ways to Torch 100 Calories FAST

    April 27, 2017

    Some days you simply do not have time for your usual workout.  Perhaps you are travelling or you have meetings from dawn until dusk.  Or maybe something totally unexpected comes up and your workout time disappears. When life steals your exercise time, however, you do n...

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